Training from Home: O-Soto-Gari for Burhurt

Hey! Wrestle with this move concept and REAP the rewards. The Osotogari is one of the most fundamental throws in armored combat sports and one of the most effective in the list. Once you’re done staying six feet away from your friends - get really close and put them on the ground! Check out our earlier video on Kuzushi where we cover some of the concepts integral to this throw and any grappling move that unbalances your opponent.